Four gatherings. One unfolding conversation. Because understanding this stage of life doesn't happen in a single download — it happens the way all real understanding does: a piece at a time, among people you trust, with room to ask the question behind the question.
The biology, minus the lecture. What perimenopause and menopause actually are, why the experience varies so wildly from woman to woman, and why so much of what you've heard is folklore wearing a lab coat. You'll leave knowing what's normal, what's not, and what "normal" even means.
The honest tour of the options — from hormone therapy to sleep, movement, and everything in between — including what the evidence says, what it doesn't say yet, and how to tell the difference. No miracle products. No fear. Just the current state of knowing.
The advocacy conversation. How to prepare for appointments, what to ask, what to push back on, and how to find clinicians who treat this stage of life as medicine rather than weather. You should never again leave an appointment with a shrug and a pamphlet.
The long view — bones, heart, brain, and the rest of a long good life. And the bigger question underneath: who are you on the other side of all this? (Spoiler: still you. Possibly more so.)
Each conversation is a live gathering — bring your questions, because the agenda is partly yours. Members get all four conversations, plus the materials and resources from each.
Yes, there's a ticket — because the things we invest in are the things we actually show up for. Spots are limited so the conversation stays a conversation.
Join the Four Conversations